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Hi! I'm Adam...

A specialist Personal Trainer based in North Somerset, Mendip, and Chew Valley. I work with older adults managing health conditions who want to maintain their independence, improve strength and balance, and continue living active lifestyles. My approach is based on proven, research-backed methods designed to increase confidence, reduce the risk of falls, and improve quality of life. Continue browsing my website to learn more or make an enquiry.

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I offer

one-to-one and group exercise teaching, either at your home, in a gym, or in a public hall.

Home Visits*

For those with a bigger budget who value added privacy, convenience, and my undivided attention. I can support you to exercise safely at home. I bring the equipment to you. *Restricted to North Somerset, Mendip, and Chew Valley.

Specialist Personal Training

I co-lead an 'Exercise For Health' gym programme where each member has a full induction then receives a tailored exercise plan to follow in a privately booked, supervised gym. Great value for money. Based at YeoFit, Yeo Valley HQ, Blagdon.

Falls Prevention Classes

I teach 'Stay Strong Stay Steady' and 'Stay Active For Life' classes in North Somerset and Somerset for those who've had a fall, or have a fear of falling. Great value for money. Brought to you by Age UK Somerset.

Quality & Fidelity

Service guaranteed. I'm a top qualified exercise professional with a depth of knowledge around the age group I work with, ranging from exercise science, to teaching skills, to care needs.

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